You bathe each day because you want to stay clean and healthy. When you bathe, you use warm water because you feel cold. Warm water also helps kill bacteria in your body. The next time you enter the bathroom to shower, you need to remember these common mistakes people make when they bathe. You might also be doing the same things, and you need to change your habits.
Skipping foot scrub
You might not even spend time doing a foot scrub when you bathe. The truth is that washing and drying your feet each day is essential. You can use a mild soap to clean your feet. You also need to thoroughly dry them before you put on your shoes to avoid the growth of fungus and nasty bacteria.
Not cleaning your loofah
You might be guilty of leaving your loofah in the shower after using it. You hang it while it is still wet. In doing so, you allow the dead skin cells to become a breeding ground for bacteria. The best practice is to wash the loofah and keep it in a dry place.
Roughly drying yourself
When you are in a hurry, you might not care if you are too rough on your skin when using the towel to remove excess water. You need to use a soft towel and gently rub it on your skin. You do not want to aggravate your delicate skin. You also to do not want to air dry as it could lead to chapping.
Washing your hair every day
You need to skip at least a day or two since daily hair washing could be terrible for your hair. Some experts might even recommend using shampoo and other hair care products only twice a week. In doing so, it helps in maintaining natural oil production and creating moisture balance. If you have curly hair, using shampoo once a week is enough.
Not taking a shower after a workout
Some people prefer showering after hitting the gym because they do not like to smell terrible. Apart from the smell, you also need to remove excess sweat from your body. It allows bacteria to grow and it could lead to rashes and other skin infections.
Spending too much time in the shower
You need to spend only 5 to 10 minutes in the shower. If you take too much time, the humidity starts to remove moisture from your skin. It leaves you feeling dry and itchy. You might wonder why even if you spent several minutes bathing, you still do not feel clean. The lack of moisture on your skin could be the reason.
Using warm water only for bathing
Everyone wants a warm shower, especially during the cold winter days. There is nothing wrong with it as long as you spend one final blast of cold water for about thirty seconds in the end. It helps increase your tolerance to stress and boosts your immune system. It also keeps you awake throughout the day.
By avoiding these mistakes, you can have a fantastic bathing experience. You might also want to invest in a freestanding bath as a great addition to your bathroom. It will take your bathing experience to the next level.